Guided Meditations
Maya Angelou ‘Still I Rise’ Poem and Guided Meditation
“Hearing Maya’s voice… her strength, her serious-playfulness… I was opened up immediately. There was a quality of Maya not taking herself too seriously that made me completely ready to go right into my core in the meditation, without effort.”
- Jane
*NEW* Releasing Challenging Emotion
A guided process to help release and transform challenging emotional experiences safely and fully, so that the life force within them can be reclaimed.
Core Breath with Subtle Circuitry
Core Breath - Great for Finding and Deepening into the Points
